Bliss Wood is a certified hatha yoga instructor and wellness educator who also holds a masters degree in Metaphysical Science. Her holistic approach to life through mind/body/spirit wellness, coupled with her diverse musical and artistic background brings a uniquely personal and joyful experience to those who participate in her classes and workshops.

She is the author of the acclaimed Empowering Your Life with Yoga (Penguin/Alpha) and the audio CD, Yoga for Deep Relaxation.

Bliss has been doing Yoga since the age of 5 when she watched Lilias Folan on PBS after kindergarten! Trained and certified in various yoga traditions, she specializes in the techniques of Svaroopa and Ananda Yoga. She has been teaching an eclectic, meditative style for many years, witnessing positive mind/body/spirit results in students across the country.

Bliss has been involved in the healing arts industry nearly 20 years with such clients as Vanderbilt University, YMCA of Middle Tennessee, Institute for the Healing Arts, and various Nashville music industry professionals. Most recently, she has been teaching yoga at major national conferences for wellness giant, Univeria LifeSciences and offering her services at Gray Bear Retreat Lodge in central Tennessee.

She incorporates her wellness private practice with her continued career as an author/musician. She joins internationally acclaimed wellness educator, Dick Sutphen, in presenting Yoga/Human potential Seminars across the country.

Balance, in mind, body and spirit are essential to Bliss' personal life and practice. She is grateful for the opportunity to share pure joy with all who are interested in creating a better life for themselves.

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